Your parent/guardian does not like to think about something happening to you. But what something unthinkable DID happen? How would the EMT, Fire Fighters or Police Officers know who to call? What if a friend is there and can use your phone? Will they know who to call?
Enter ICE: In Case of Emergency.
Simply putting those three letters in front of a contact that you would trust in an emergency (mine was my dad before he passed away), can ensure that anyone using your phone will find your designated contact.
But how do you set this up?
Here’s How It Works
- Create a new cell phone contact.
- In the name line, enter ICE, followed by the first name of your emergency point person (ie, ICE Mark).
- Choose someone who knows your medical history and can answer questions about allergies and medications you are currently taking.
- Let family members know that you have done this and encourage them to do so as well—especially your own children and teens!
Last Updated 11/21/2015 Source: American Academy of Pediatrics (Copyright © 2013)The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances
By utilizing your Health App (Apple) or your Emergency in Settings (Android), you can provide first responders with important information concerning your health. Learn how to set up this important information in YOUR phone in the next few frames.
Example of a Medical ID (support.apple.com)
Directions for setting up your Medical ID on iPhone (click on the link)
Example of a Medical ID (support.google.com)
Directions for setting up your Medical ID on Android (click the link)
OK, your phone is ready for you to go out safely, but are YOU? 9 tips to keep you safe when you're out alone or with friends...
Tip #1
Phone? Charged. It should be with you at all times.
Tip #2
Let your parent/guardian know where you are. Also, let them know if plans change.
Literally...where are you?
Tip #3
ALWAYS know where you are. Pay attention to your surroundings. Be aware. This could save your life.
Tip #4
Walk in well-lit areas at night, even if you aren't alone.
Tip #5
Wear bright/reflective clothing at night or utilize the flashlight in your cell phone.
Tip #6
Keep earbud volume low while walking/jogging/biking. How can you do Tip #3 otherwise?
It's tempting, but don't do it.
Tip #7
Do not text while driving, walking, jogging or biking.
Tip #8
Don't drink or do drugs while driving. Furthermore, don't get in a car with someone who is doing this.
Tip #9
Use parents/guardians as an excuse to leave a situation that is dangerous.
What if you end up in a sticky situation?
Think about using the "X" plan, an idea from Bert Fulks.
In the following video (click the link), Fulks outlines his plan. You can also read FAQ in addition to the plan on his website:
https://bertfulks.com/2017/02/23/x-plan-giving-your-kids-a-way-out-xplan/
Bullying is not new. It comes in many shapes and forms.
- Threats
- Verbal abuse
- Harassment (sexual or other)
- Physical harm
- Intimidation
What can you do? Who should you turn to? Click on the link to StopBullying.gov's graph of suggestions.
Graph on Solutions for Stopping Bullying (click here)
But...will you be a SNITCH?